1:1 Fitness/ PT packages for lean muscle mass, fat loss, strength and toning
Using a creative, fun and focused bespoke methodology using cardio, weights, HIIT, yoga and callisthenics to get you in the best shape of your life.
You will have to put the work in with your diet and lifestyle, but with the guidance of your coach, will see big gains in a short time. Much more fun and effective than the gym, in our humble opinion!
If you show us the will, Yogareef will show you the way! Sessions can take place in the convenience of your own home, parks or studio.
